Laragh Glendalough Notes Week beg 2 November
Gymboree Play & Music
A new term of Gymboree Play and Music starts back at the Brockagh Centre this Thursday 5 November at the new time of 9.45am until 10.45am. Come along and enjoy a Free Trial Class. Suitable for all babies, toddlers and pre-school children from 6mths – 4yrs. Teach your child a love of music through play in a fun and friendly environment! Places are limited. Contact Rachel on 086 8330212
Mobile Library
The mobile library is in Laragh every second Thursday from 12 noon until 12.50pm. The first 10 minutes are usually outside the Brockagh Centre and then the mobile library goes down outside Lynhams. The next dates are 12 and 26 November.
Wicklow Man
The Wicklow Man is here Thursday night this week only at 10 p.m. The Wicklow Man will be back to his normal slot next Tuesay 10 November. Come along and enjoy the fun.
St . John’s Parish Supper Dance
St. John’s Parish Supper Dance takes place on Friday 20 November, 2015 in Lynham’s Hotel from 8 p.m. until 1 a.m. Music by John Flood. Tickets including door prize 22.50 euro. Tickets are available from Evelyn Merrigan 087 7922402 and Olive Mahon 086 3623570 and also on the door on the night.
Primal3 Weekend Workshop
Have you ever got confusing advice about how to train, what to eat or which habits you should adopt? In Primal3, local specialists Barry Murray, René Borg and Jason Kehoe take a step back and look at how we humans evolved to eat, move and live. This weekend experience provides a detailed crash-course on how to optimise these three factors in your own life for maximum well-being or athletic performance. The next event will take place in the Brockagh Resource Centre over the weekend of 14th and 15th November. The workshop is available in a 1-day and 2-day version with 4 hours of movement and practice every day and 4 hours of class-room work. Everyone leaves with a template to go home and implement straight away. The workshop is suitable for people of all fitness levels and addresses both the needs of the high performer and those simply looking to improve their general sense of well-being and practical daily fitness. As an optional add-on, a specially designed 2-course menu at the Wicklow Heather can be purchased for lunchtime every day. For more information visit www.primal3.org
Learn to improve Athletic Performance
Mindfulness & Sports Psychology for Athletic Performance by Dr. Susan Redmond. A one day course in the Brockagh Resource Centre Laragh on Saturday November 21 from 9.30 a.m. until 4.30 p.m. This course is for athletes who would like to; Get more from their sports performance, Be more present and in the moment when training or competing, Learn to modify their behaviour with awareness, Overcome negative beliefs or thoughts that are holding your performance back, Would like to achieve and realise their goals. To find out more contact Sue Redmond via email: info@sueredmond.com or 086 8102770 or check out: www.sueredmond.com
Fit2Fight
A new Fit2Fight term will start on Monday 16 November at 8.15 p.m.. Fit2Fight is a camp which will take you through all the workouts that a real combat athlete performs in preparation for a fight. The 45-minute workout includes exercises such as bag-work, pad-work, skipping, medicine ball drills, plyometrics, abdominal conditioning, sandbag drills, kettlebell drills, battle ropes and push/pull sleds. You are guaranteed to get into the best shape of your life! Contact Paul Healy for further information on 087-2484570 for further details..
Christmas Gift Fair
This year the Christmas Gift Fair will take place this year on Sunday 13 December at the Brockagh Resource Centre Laragh. These are always very popular markets which are usually completely booked out very quickly. Please book as soon as possible in order to secure your place. Call Michelle on (0404) 45600 for further information or email laraghit@eircom.net.
AA Meetings
Closed AA Meetings are held in the Brockagh Resource Centre at 8.30 p.m. every Monday night. If you think that you may have a problem with alcohol please come along.